Weigh In record (no journal entry) for 16 March 2021
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84 kg
Lost so far: 13 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 27.68g | Prot: 20.61g | Carbs: 52.91g.
Breakfast: Gemengde Notenmix, Chiquita Banaan, Magere Kwark. Lunch: Unox Kippensoep . Dinner: Friet Oorlog. more...
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Losing 0.1 kg a Week
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yvonnekeijzer's Weight History
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