Kocik i Szkocik's Journal, 16 Mar 21

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Weigh In record (no journal entry) for 16 March 2021

61.7 kg Lost so far: 8.2 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:

1372 kcal

Fat: 57.30g | Prot: 63.55g | Carbs: 148.64g. Breakfast: Ciasteczka z Masłem lub Cukrem, Rolmlecz Serek Homogenizowany o Smaku Waniliowym. Lunch: Kurczak w Sosie Curry. Dinner: Humus, Papa Pedro Pizza z Szynką i Pieczarkami. Snacks/Other: Trufla, Miód, Ziemniaki (Miąższ, z Solą, Gotowane), Kuchnia Polki Gołąbki w Sosie Pomidorowym. more...

1620 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

steady weight

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Kocik i Szkocik's Weight History

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Kocik i Szkocik's Journal, 16 Mar 21

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Kocik i Szkocik's Weight History