Weigh In record (no journal entry) for 16 March 2021
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68.5 kg
Lost so far: 8.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 31.75g | Prot: 36.22g | Carbs: 77.78g.
Breakfast: Mimosa Manteiga com Sal, Pingo Doce Pão de Forma Branco com Côdea , Milbona Mousse de Queijo Salmão, Danone Yopro 25G Proteína Morango. Lunch: Pizza de Queijo. Dinner: Continente Sopa de Beterraba e Hortelã. Snacks/Other: Nespresso Café Expresso. more...
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Losing 1.1 kg a Week
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Rossana Ribeiro's Weight History
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