Rossana Ribeiro's Journal, 16 Mar 21

Weigh In record (no journal entry) for 16 March 2021
68.5 kg Lost so far: 8.7 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:
754 kcal Fat: 31.75g | Prot: 36.22g | Carbs: 77.78g.   Breakfast: Mimosa Manteiga com Sal, Pingo Doce Pão de Forma Branco com Côdea , Milbona Mousse de Queijo Salmão, Danone Yopro 25G Proteína Morango. Lunch: Pizza de Queijo. Dinner: Continente Sopa de Beterraba e Hortelã. Snacks/Other: Nespresso Café Expresso. more...
112 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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Rossana Ribeiro's Weight History


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