Weigh In record (no journal entry) for 16 March 2021
|
69.5 kg
Lost so far: 0 kg.
Still to go: 69.5 kg.
Diet followed: Reasonably Well.
|
|
1437 kcal
|
Fat: 65.76g | Prot: 73.30g | Carbs: 140.78g.
Breakfast: Милка Белый Шоколад , Яйцо-Пашот, Ананас, Семга Слабосоленая, Сыр Маасдам, Помидоры, Солнечная Фазенда Руккола, Mercadona Pa De Gasol. Lunch: Mercadona Pa De Gasol, Лук-Шалот, President Сметана 30%, Огурец (без Кожуры), Помидоры, Семга. Dinner: Банан. Snacks/Other: Coffee Bean Тост с Тунцом. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
j.klepikova.ivanova's Weight History
|