kklimentova's Journal, 16 Mar 21

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Weigh In record (no journal entry) for 16 March 2021

56.6 kg Lost so far: 1.2 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:

1099 kcal

Fat: 42.66g | Prot: 29.29g | Carbs: 149.45g. Breakfast: Красная Звезда Конфеты Птичье Молоко, Даниссимо Творожный с Киви. Lunch: Простые Пельмени, Горячие Бутерброд, Хлеб Черный, Алексеевское Сгущенное Молоко , Воронежская Кондитерская Фабрика Конфеты Воронежские, Вдохновение Шоколад Классический. more...

1592 kcal

Exercise: Circuit Training - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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kklimentova's Journal, 16 Mar 21

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