Weigh In record (no journal entry) for 16 March 2021
|
60.2 kg
Lost so far: 5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1494 kcal
|
Fat: 53.06g | Prot: 73.18g | Carbs: 179.15g.
Breakfast: Yomo Delta Yogurt Greco Autentico, Isola Bio Latte d'avena, Venchi Cuor di Cacao 85%, Ecor Crusca di Avena. Lunch: Esselunga Olio Extravergine di Oliva, Grand Krust Gamberi Sgusciati Crudi, Philadelphia Philadelphia Light, Baule Volante Riso Rosso Lungo Integrale. Dinner: Alesto Prugne Disidratate e Denocciolate, Zucchine, Esselunga Olio Extravergine di Oliva, le Camille Uova, Pastificio Dutto Ravioli al Plin. Snacks/Other: Conad Pistacchi, Lidl Barrette Proteiche Cookies. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
#marinella's Weight History
|