liya0827's Journal, 16 Mar 21

36.2
68.2 kg Lost so far: 0 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:
1388 kcal Fat: 46.34g | Prot: 53.47g | Carbs: 177.03g.   Breakfast: Costco 馬卡龍, 7-11 大熱拿. Lunch: 便當. Snacks/Other: 7-11 夏威夷風味起司比薩, 蓮霧, 全脂牛奶. more...
Losing 4.9 kg a Week

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liya0827's Weight History


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