Weigh In record (no journal entry) for 16 March 2021
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57.6 kg
Lost so far: 5.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 34.02g | Prot: 38.71g | Carbs: 138.43g.
Breakfast: Корона Max Fun Вибухова Карамель, Мармелад, Печиво, Борщ с Говядиной. Dinner: Банан, Яблоки, Словяночка Кефир 1%. more...
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Losing 4.2 kg a Week
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