Weigh In record (no journal entry) for 16 March 2021
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52.2 kg
Lost so far: 1.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 21.41g | Prot: 114.73g | Carbs: 109.89g.
Breakfast: Despar Farina di Riso Biologica, Mirtilli, Albume d'uovo, Uva Sultanina, Probios Farina di Cocco. Lunch: Fiorentini Gallette Veggie Mix , Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Conad Insalata Mix di Verdure Lavate. Dinner: Gallo Le Gallotte, Olio Extra Vergine di Oliva, Conad Insalata Mix di Verdure Lavate, Albume d'uovo. Snacks/Other: Albume d'uovo, Crownfield Fiocchi d'avena, Melinda Mela, Lindt Excellence 90% Cacao, BPR Omega 3, Pavlakis Yogurt Greco 0%. more...
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Losing 0.7 kg a Week
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ana.sercer's Weight History
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