Weigh In record (no journal entry) for 16 March 2021
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86.8 kg
Lost so far: 1 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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2140 kcal
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Fat: 90.21g | Prot: 106.37g | Carbs: 225.09g.
Breakfast: Dua Kelinci Kuaci Fuzo Rasa Kopi, Martabak Telur. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tempe Bacem, Nasi Goreng. Dinner: Yakult Yakult, Aice Mochi Red Bean. Snacks/Other: Tempe Goreng, Tempe Bacem, Nasi Putih, Serabi. more...
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Losing 1.8 kg a Week
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Khairr.nisa's Weight History
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