Weigh In record (no journal entry) for 16 March 2021
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67.5 kg
Lost so far: 31.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 21.20g | Prot: 33.09g | Carbs: 77.39g.
Breakfast: Sauerkraut, Harzer Harzer Käse, Äpfel, Karotten, Cheddar-Käse, Vollkornbrötchen, Gut & Günstig Speise Quark 40%, Echt Gut Lyoner, Salami. Lunch: Alnatura Feige-Dattel Schokoliert. more...
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Losing 0.7 kg a Week
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AmyLu912's Weight History
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