Weigh In record (no journal entry) for 16 March 2021
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 32.64g | Prot: 40.69g | Carbs: 78.80g.
Breakfast: Травяной Чай, Белый Хлеб, Ашан Яичница Глазунья. Lunch: Говядина Тушеная, Постные Спагетти с Томатным Соусом, Соленые Огурцы с Укропом. more...
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Losing 0.4 kg a Week
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juliabezzybova's Weight History
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