Weigh In record (no journal entry) for 16 March 2021
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102.1 kg
Lost so far: 3.3 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 61.06g | Prot: 61.45g | Carbs: 175.78g.
Breakfast: Multinorm Multivitamintabletten Orangengeschmack, Milbona Skyr Himbeere. Lunch: Asia Chop Suey. Dinner: Fruchtwähe, Knorr Flädli Suppe, Kaffee mit Milch. Snacks/Other: Lindt Lindor Kugel, Läderach Pralinés. more...
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Losing 0.7 kg a Week
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