Weigh In record (no journal entry) for 16 March 2021
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80.6 kg
Lost so far: 8.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 39.88g | Prot: 75.19g | Carbs: 114.82g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Carrefour Les Sablés Nappés Chocolat Noir, Tassimo Café Long. Lunch: Café Expresso, Cracotte Craquinette Chocolat, Carrefour Bio Galette de Riz Chocolat Noir, Taillefine Yaourt 0% Citron, Carrefour Escalope de Dinde, Carrefour Haricots Verts Très Fins. Dinner: Cracotte Craquinette Chocolat, Carrefour Bio Galette de Riz Chocolat Noir, Sucre Glace , Carrefour Fromage Blanc 0%, Carrefour Asperges Vertes, Tomate Cœur de Bœuf, Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Miettes de Thon à la Tomate, Carrefour Blanc de Dinde. Snacks/Other: Café Expresso. more...
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Gaining 4.9 kg a Week
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Lorenzo71960's Weight History
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