Weigh In record (no journal entry) for 16 March 2021
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84.8 kg
Lost so far: 8.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 32.49g | Prot: 82.39g | Carbs: 179.42g.
Breakfast: Danone Le Fromage Blanc 3,2%, Harry's Brioche Tranchée Recette Classique sans Additifs, Banane. Lunch: Banane, Tomates Cerises, Président l'extra Frais, Mannapain Pain de Mie XXL Complet , Findus Épinards Hachés à la Crème Fraîche. Dinner: Soupe de poulet pimenté. Snacks/Other: Mangues. more...
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Losing 7.7 kg a Week
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sarah10688's Weight History
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