Weigh In record (no journal entry) for 16 March 2021
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102.3 kg
Lost so far: 3 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 54.00g | Prot: 81.46g | Carbs: 122.89g.
Breakfast: Tasty Basics Muesli Naturel, AH Blauwe Bessen, AH Magere Franse Kwark. Lunch: AH Amandelmelk Ongezoet, Brinta Brinta. Dinner: Nutella Hazelnootpasta, Atkins Koolhydraat Verlaagd Brood, Gekookt Ei, Rucola Sla, Hummus, Atkins Koolhydraat Verlaagd Brood. Snacks/Other: Cabernet Sauvignon, Hummus, Tasty Basics Crackers Meerzaden, Paasei. more...
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Losing 0.7 kg a Week
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Closethealthy's Weight History
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