Weigh In record (no journal entry) for 16 March 2021
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 30.91g | Prot: 39.92g | Carbs: 97.88g.
Breakfast: Hame Паштет из Гусиной Печени, Огурец (с Кожурой), Хлеб Черный, Котлета Куриная, Картофельное Пюре. Snacks/Other: Red Bull Red Bull, Леовит Champ! Protein Bar. more...
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Losing 5.6 kg a Week
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