Weigh In record (no journal entry) for 16 March 2021
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74.2 kg
Lost so far: 16.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 64.51g | Prot: 38.39g | Carbs: 11.57g.
Lunch: Harde Parmezaanse Kaas, Valess Rookworst, Jumbo Krulsla Melange, AH Belgische Mayonaise Nieuwe Waardes. Dinner: AH Olijfolie Traditioneel, AH Goudse Kaas Jong Belegen 30+, Aldi Mozzarella, Jalapeno Peper, AH Aubergine. more...
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Gaining 1.4 kg a Week
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Rensie 1111's Weight History
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