Weigh In record (no journal entry) for 16 March 2021
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84.4 kg
Lost so far: 19.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 48.87g | Prot: 45.12g | Carbs: 133.23g.
Lunch: Banane, Daunat La Caesar Poulet Grana Padano. Dinner: Emmental, Père Dodu Escalope Cordon Bleu de Dinde, Picard Riz Basmati Cuisiné aux Petits Légumes, Carrefour Concombres Crème Fraîche et Ciboulette. Snacks/Other: Gerblé Barre Amande. more...
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Losing 10.5 kg a Week
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