Cleo Tavares's Journal, 15 Mar 21

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Weigh In record (no journal entry) for 15 March 2021

92 kg Lost so far: 0 kg. Still to go: 22 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 March 2021:

626 kcal

Fat: 28.22g | Prot: 30.21g | Carbs: 67.59g. Breakfast: Ovo Mexido. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Naturovos Ovos de Codorna, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Purê de Abóbora, Carne Moída Refogada. Dinner: Isabela Bolacha Integral, Café com Leite Integral, Cafezinho. Snacks/Other: Suco de Abacaxi com Hortelã, Melão. more...

2340 kcal

Exercise: corrida - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

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Cleo Tavares's Journal, 15 Mar 21

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Cleo Tavares's Weight History