LizValRomero's Journal, 16 Mar 21

Weigh In record (no journal entry) for 16 March 2021
50.1 kg Lost so far: 7.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:
1330 kcal Fat: 25.81g | Prot: 82.81g | Carbs: 189.68g.   Breakfast: Leche Entera, Leiva Galletitas de Agua Light, Emeth Mermelada de Ciruela, Finlandia Queso Crema Finlandia Balance, La Virginia Té de Manzanilla. Lunch: Verduras Salteadas, Tomates, Cebollas, Hígado de Ternera, Arroz Blanco. Dinner: Arroz Blanco, Ajo, Tomates, Cebollas, Hígado de Ternera. Snacks/Other: Fachitas Mini Coronitas Sabor Chocolate, CBSé Yerba Mate Hierbas Serranas, Cereal Mix Copos de Maíz , La Serenísima Yogur Light . more...
1918 kcal Exercise: Studying - 2 hours, Google Fit - 22 hours. more...
Losing 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


LizValRomero's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.