Weigh In record (no journal entry) for 15 March 2021
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52 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 36.55g | Prot: 64.91g | Carbs: 68.66g.
Breakfast: Piña Colada. Lunch: Golmex Chocke-Obleas, Tuny Ensalada de Atún con Mayonesa. Dinner: Mission Planitas Horneadas, Tomates, Salmón al Horno o a la Parrilla. Snacks/Other: Mafer Cacahuate Frito y Salado, Fiber One Chocolate Fudge Brownies. more...
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Gaining 1.1 kg a Week
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valeortiz75's Weight History
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