Weigh In record (no journal entry) for 16 March 2021
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57.5 kg
Lost so far: 16.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 46.03g | Prot: 74.50g | Carbs: 104.40g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih, Sayur Tahu Toge. Lunch: Ketupat, Sate Padang. Dinner: Seblak, Dada Ayam Panggang atau Goreng Dilapisi Kulit. more...
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Losing 0.3 kg a Week
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nurul fitri ardini's Weight History
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