Weigh In record (no journal entry) for 16 March 2021
|
52.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
588 kcal
|
Fat: 28.17g | Prot: 44.27g | Carbs: 35.96g.
Breakfast: 雞胸肉, 路易莎 蔬菜佛卡夏. Lunch: 紫番薯, 豬背排骨. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
featherlightoo's Weight History
|