Weigh In record (no journal entry) for 16 March 2021
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60 kg
Lost so far: 4.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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156 kcal
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Fat: 1.38g | Prot: 13.78g | Carbs: 23.38g.
Breakfast: Herbalife F3 Personalized Protein Powder, Alfamart Buah Naga, Herbalife F1 Nutritional Shake Mix. more...
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Gaining 0.0 kg a Week
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