@susana_a_cunha's Journal, 15 Mar 21

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Weigh In record (no journal entry) for 15 March 2021

102.8 kg Lost so far: 16 kg. Still to go: 29.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:

1471 kcal

Fat: 100.56g | Prot: 77.48g | Carbs: 65.51g. Breakfast: Sical Café. Lunch: Migas, Pimentos, Entrecosto de Carne de Porco. Dinner: Manteiga de Amêndoa, Kania Maionese, Couve, Couve Roxa, Pingo Doce Frango Assado, Morangos, Kiwi. Snacks/Other: Nespresso Café Expresso. more...

3409 kcal

Exercise: Cooking - 1 hour and 42 minutes, Google Fit - 22 hours and 18 minutes. more...

steady weight

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@susana_a_cunha's Journal, 15 Mar 21

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@susana_a_cunha's Weight History