劉甄姐's Journal, 16 Mar 21

體重計怪怪的……
看來該換了!
50.7 kg Lost so far: 7.5 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:
929 kcal Fat: 37.58g | Prot: 40.80g | Carbs: 111.16g.   Breakfast: 義美 芋頭酥餅, 萵苣, 水煮蛋, 水煮蛋, 芝麻醬(味滋康)20毫升. Lunch: 芋圓, 綠豆湯, 豆干絲, 煎雞蛋, 海帶(加醬油), 炒空心菜. more...
Gaining 2.8 kg a Week

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劉甄姐's Weight History


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