Weigh In record (no journal entry) for 15 March 2021
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78.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2040 kcal
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Fat: 86.03g | Prot: 111.62g | Carbs: 190.88g.
Breakfast: Maní Tostado en Seco (sin Sal), Huilco Queso Gouda. Lunch: Melón , Granada, Vino Cabernet Sauvignon, Pechuga de Pollo Hervida, Tomates, Puré de Papas (Leche Entera y Mantequilla Adicionada). Dinner: Maní Tostado en Seco (sin Sal), Melón , Tottus Carne Molida Vacuno, Verduras Salteadas, Durazno, Quinoa (Cocida). Snacks/Other: Simi Colágeno Plus, Colun Leche Descremada en Polvo. more...
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Gaining 0.2 kg a Week
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Rene_x_x's Weight History
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