Rene_x_x's Journal, 15 Mar 21

Weigh In record (no journal entry) for 15 March 2021
78.2 kg Lost so far: 4.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:
2040 kcal Fat: 86.03g | Prot: 111.62g | Carbs: 190.88g.   Breakfast: Maní Tostado en Seco (sin Sal), Huilco Queso Gouda. Lunch: Melón , Granada, Vino Cabernet Sauvignon, Pechuga de Pollo Hervida, Tomates, Puré de Papas (Leche Entera y Mantequilla Adicionada). Dinner: Maní Tostado en Seco (sin Sal), Melón , Tottus Carne Molida Vacuno, Verduras Salteadas, Durazno, Quinoa (Cocida). Snacks/Other: Simi Colágeno Plus, Colun Leche Descremada en Polvo. more...
9 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.2 kg a Week

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Rene_x_x's Weight History


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