Weigh In record (no journal entry) for 15 March 2021
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90.8 kg
Lost so far: 12.6 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 26.73g | Prot: 67.79g | Carbs: 235.63g.
Breakfast: La Visita Chicharrones, Atkins Meal Mocha Almond Bar, Mochi. Lunch: Beef Stew. Dinner: Kamaboko (Japanese Fish Cake). more...
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Losing 1.0 kg a Week
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itzeeeeely's Weight History
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