Weigh In record (no journal entry) for 15 March 2021
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82.7 kg
Lost so far: 4.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 47.18g | Prot: 104.79g | Carbs: 37.40g.
Breakfast: 1st Phorm Level-1 Caramel Latte, Coffee, Eggland's Best Organic Grade A Brown Eggs, Bell Peppers, Jalapeno Peppers, Trader Joe's Diced Onions, Crystal Louisiana's Pure Hot Sauce, All Whites 100% Liquid Egg Whites. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Kraft 100% Grated Parmesan Cheese, Brussels Sprouts. Dinner: Huy Fong Foods Sriracha Hot Chili Sauce, Broccoli , Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Egg. more...
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Gaining 6.3 kg a Week
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elizondolily's Weight History
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