Weigh In record (no journal entry) for 15 March 2021
|
76 kg
Lost so far: 5.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
143 kcal
|
Fat: 8.38g | Prot: 6.80g | Carbs: 10.79g.
Breakfast: Grapefruit, Baked Egg. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LilkaYan's Weight History
|