Weigh In record (no journal entry) for 14 March 2021
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71.2 kg
Lost so far: 24.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 16.30g | Prot: 18.48g | Carbs: 73.32g.
Breakfast: Tahıllı Ekmek, Omlet Yumurta veya Karışık Yumurta, Tat Menemen Harcı, Zeytin, Kiraz Domates. Snacks/Other: Hurma, Uno Grissuno Kepekli, Nescafe Şekersiz 2'Si 1 Arada, Nescafe Şekersiz 2'Si 1 Arada. more...
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Losing 2.5 kg a Week
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ysmndlklc's Weight History
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