Weigh In record (no journal entry) for 15 March 2021
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66.9 kg
Lost so far: 13.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2660 kcal
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Fat: 80.60g | Prot: 147.40g | Carbs: 344.64g.
Breakfast: Parmalat Молоко 1,8%, Геркулес Овсяные Хлопья. Lunch: Геркулес Овсяные Хлопья, Nestle Хлопья Фитнесс, Яйцо (Целое), Индилайт Грудка Индейки Отварная, Гречка Отварная, Parmalat Молоко 1,8%. more...
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Gaining 4.7 kg a Week
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ДмитрийФокс's Weight History
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