Weigh In record (no journal entry) for 15 March 2021
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45.3 kg
Lost so far: 15.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 10.77g | Prot: 23.84g | Carbs: 29.12g.
Lunch: Красный Лук, Огурец (с Кожурой), Сахалин Рыба Икра Лососевая Зернистая, Fine Food Блинчики с Мясом , Красные Помидоры. more...
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Gaining 0.8 kg a Week
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ok.i.sad's Weight History
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