Weigh In record (no journal entry) for 15 March 2021
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56.8 kg
Lost so far: 15.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 64.51g | Prot: 30.97g | Carbs: 49.15g.
Breakfast: Binvezir Ezine Klasik İnek Peyniri, Yumurta Salatası. Dinner: Namet Et Döner , Pirinç Pilavı. more...
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Losing 0.8 kg a Week
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