HoH SiS's Journal, 15 Mar 21

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Weigh In record (no journal entry) for 15 March 2021

77.4 kg Lost so far: 0 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:

2176 kcal

Fat: 73.20g | Prot: 91.86g | Carbs: 279.74g. Lunch: Bolinho de Arroz, Feijão Preto, Arroz Branco (Longo, Cozido), Carne de Vaca. Dinner: Carne de Vaca, Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2146 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Losing 0.3 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 15 Mar 21

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HoH SiS's Weight History