Weigh In record (no journal entry) for 15 March 2021
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94.2 kg
Lost so far: 33.2 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 109.68g | Prot: 71.61g | Carbs: 22.23g.
Breakfast: Pişmiş Yumurta Sarısı, Pişmiş Yumurta Beyazı, Sütaş Tereyağı, Buono %85 Kakao Bitter Çikolata, Peyman Çiğ Kaju Fıstığı, Çiğ Badem(Can Çiftçi), Çiğ Fındık(Can Çiftçi), Tarabya Kaşar Peyniri, Beşler Kasap Dana Sucuk, Aytaç Hindi Salam. more...
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Losing 0.5 kg a Week
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elifcinartelli's Weight History
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