Weigh In record (no journal entry) for 15 March 2021
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57.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 39.15g | Prot: 47.40g | Carbs: 107.83g.
Lunch: Sambal Matah, Tempe, Tahu, Telur Ceplok, Nasi Putih. Dinner: Ayam Geprek, Nasi Putih, Lalapan. Snacks/Other: Es Kelapa Muda. more...
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Losing 0.0 kg a Week
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Nabila_nur's Weight History
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