Weigh In record (no journal entry) for 17 January 2021
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64.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1255 kcal
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Fat: 74.07g | Prot: 54.68g | Carbs: 86.93g.
Breakfast: Oatly Hafermilch, Hafermilch, Rührei, Exquisa 0,2% Fitline Frischkäse , Kaufland Eiweißbrot. Lunch: Gemüsesuppe. Dinner: Extra Natives Olivenöl, Acentino Aceto Balsamico Di Modena, Edeka Misticanza Salat Mix. Snacks/Other: REWE Tomatensaft, Mürbteigkekse. more...
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Roastbeef95's Weight History
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