Weigh In record (no journal entry) for 15 March 2021
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69.2 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 73.98g | Prot: 87.26g | Carbs: 226.67g.
Breakfast: Pacific Hemp Original Unsweetened, Bananas, Wallaby Organic Greek Whole Milk Yogurt Plain, Great Value Pineapple Chunks, Bob's Red Mill Organic Whole Grain Extra Thick Rolled Oats, Naked Nutrition Naked PB, Kale, Organic Valley Organic Half & Half, Decaffeinated Espresso Coffee. Lunch: Central Market Roasted Red Pepper Soup, Queen Victoria Brussels Sprouts, Greens, Brown Gravy, Roasted Light and Dark Turkey Meat. Dinner: Culver's Angus Chicken Fried Steak Dinner. Snacks/Other: Peeled Snacks Gently Dried Organic Mango, Act II 100 Calorie Butter Mini Popcorn Bags. more...
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Losing 0.1 kg a Week
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Rehab Rockstar's Weight History
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