putri gita's Journal, 15 Mar 21

Weigh In record (no journal entry) for 15 March 2021
46.5 kg Lost so far: 3.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:
1029 kcal Fat: 35.95g | Prot: 18.18g | Carbs: 157.71g.   Breakfast: Nissin Crispy Crackers. Lunch: Tempura Sayur, Bubur Nasi, Bihun Panjang. Dinner: Perkedel Jagung, Urap, Bubur Nasi. more...
1055 kcal Exercise: Sleeping - 24 hours. more...
Losing 0.1 kg a Week

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putri gita's Weight History


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