Weigh In record (no journal entry) for 15 March 2021
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125.1 kg
Lost so far: 7.9 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 17.29g | Prot: 50.18g | Carbs: 29.63g.
Breakfast: REWE Beste Wahl Milch 0,3%, Layenberger 3K Eiweiß Shake Vanille-Sahne. Lunch: Mazola Keimöl, Rührei (Ganz, Gekocht). Dinner: Hipp Pfirsich mit Apfel. Snacks/Other: REWE Beste Wahl Milch 0,3%, Layenberger 3K Eiweiß Shake Vanille-Sahne. more...
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Losing 4.9 kg a Week
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Räubermami's Weight History
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