Weigh In record (no journal entry) for 15 March 2021
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119.6 kg
Lost so far: 7.9 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 27.66g | Prot: 48.73g | Carbs: 112.62g.
Breakfast: Sadia Presunto Cozido Fatiado, Vigor Requeijão Cremoso Light, Plus Vita Pão Integral 7 Grãos . Lunch: Bife a Milanesa, Tomates, Banana Prata, Arroz Branco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido), Quero Feijão Preto. Snacks/Other: Bolo de Banana e Aveia. more...
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Losing 0.4 kg a Week
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Vivi-1981's Weight History
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