Weigh In record (no journal entry) for 15 March 2021
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93 kg
Lost so far: 8.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 61.02g | Prot: 60.79g | Carbs: 82.66g.
Breakfast: Бкк Хлеб Здравое Зерно, Звениговский Сосиски Лакомка. Lunch: Haas Сахарная Пудра, Яйцо, Творог 9%, Макфа Мука Пшеничная Хлебопекарная Высший Сорт. Snacks/Other: Forsio Батончик Мюсли "Клубника". more...
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Gaining 0.8 kg a Week
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dari1185's Weight History
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