Weigh In record (no journal entry) for 04 December 2013
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67.1 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2013:
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2006 kcal
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Fat: 65.79g | Prot: 54.40g | Carbs: 250.92g.
Breakfast: Clementines, Fuji Apples, Instant Breakfast Essentials - Rich Milk Chocolate (Bottle). Lunch: Coco-Cola Classic (12 oz), Chicken Soup, Grilled Cheese Sandwich. Dinner: Taco or Tostada with Beef, Cheese and Lettuce, Red Table Wine. Snacks/Other: Milky Way (Fun Size), Miniature Peanut Butter Cups. more...
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2418 kcal
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Exercise:
Sitting - 2 hours and 30 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 3 hours, Sleeping - 6 hours, Desk Work - 10 hours, Driving - 1 hour and 30 minutes. more...
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Losing 0.6 kg a Week
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CindyC059's Weight History
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