Weigh In record (no journal entry) for 15 March 2021
|
62.6 kg
Lost so far: 12.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1012 kcal
|
Fat: 37.55g | Prot: 54.50g | Carbs: 117.47g.
Breakfast: Café com Açúcar. Dinner: Tomates, Feijão, Fricassê, Namorado Arroz Parboilizado. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franfont96's Weight History
|