Weigh In record (no journal entry) for 15 March 2021
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64.2 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 71.04g | Prot: 82.97g | Carbs: 157.99g.
Breakfast: Молоко (Цельное Молоко), Жареное Яйцо без Жира. Lunch: Агрокомплекс Помидоры Маринованные Зеленые, Куриное Филе. Dinner: Кубаночка Варенье Айвовое, Пирог с Орехами. more...
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Losing 0.4 kg a Week
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fitonyashka1961's Weight History
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