Weigh In record (no journal entry) for 15 March 2021
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69.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 13.72g | Prot: 16.88g | Carbs: 21.86g.
Breakfast: Omelete ou Ovos Mexidos, Leão Chá Verde, Nutrella Pão de Forma 100% Integral. more...
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Losing 0.3 kg a Week
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anandanarayan's Weight History
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