Weigh In record (no journal entry) for 15 March 2021
|
50.1 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
510 kcal
|
Fat: 11.72g | Prot: 18.87g | Carbs: 86.67g.
Breakfast: Polenguinho Queijo, Mamão Papaia, Dukan Panqueca com Farelo de Aveia, Café. Lunch: Cenouras, Pizza Marguerita, Ovo Cozido, Brócolis, Alface. Dinner: Chá (Infusão). Snacks/Other: Renata Bolacha Água e Sal, Italac Achocolatado Pronto. more...
|
|
1276 kcal
|
Exercise:
Sitting - 8 hours, Sleeping - 8 hours, Apple Health - 8 hours. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinesouza0392's Weight History
|