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【遇見更美好的自己】
連日來的慶祝生日+蛋糕🧁
體重飆高。
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62.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 29.88g | Prot: 39.03g | Carbs: 176.42g.
Breakfast: zespri 奇異果, 萬歲牌 無調味綜合果 (100克), 統一 瑞穗鮮乳土司, 全聯 奇亞籽, 桂格(Quaker) 桂格原片原味大燕麥片. Lunch: 肉鬆, 白飯. Dinner: 牛肉麵. more...
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Gaining 1.1 kg a Week
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yoyoilove1022's Weight History
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